Get ready.
This will be intense.
7 questions under time pressure
Each question has a time limit (20-40 seconds). If time runs out, the test ends. You must answer instinctively, without overthinking.
Be fair to yourself
Don't overthink. The first thought is often the right one. You're not writing what someone wants to hear - you're writing what you feel.
Your answers are encrypted
No one but you will see what you write. All data is encrypted (AES-256) and protected under GDPR.
I'm ready
Make sure you have 5 minutes of quiet time
Notice:
This test is not psychological counseling, therapy, or diagnosis. It is intended for personal development and self-reflection purposes only. It does not replace professional help from a psychologist, psychiatrist, or therapist. If you are experiencing a mental health crisis, contact your local crisis line or health services.